Meditation Redesigned

Core is a new, sensory meditation experience, designed to help you build a meditation ritual that sticks. Hold Core in your hands, and let the vibration guidance synced with nature sounds, music, and expert-led advice anchor you. Our expert-led classes keep you motivated, clear and focused. Captured by biosensors on our device, Core captures your body's response and stress levels to take the guesswork out of your practice. Join Core and experience meditation you can feel.

Guide your breathing

Meditation you can feel working.

Core pulses synced to your meditation sessions, led by our expert instructors. Holding Core in your hands will guide you in breath technique training or serve as a gentle reminder to anchor your attention.


Increase Your Focus

The Core Trainer device uses grounding vibrations and clarifying breathing exercises to bring anxious minds back into focus. If you have tried meditation, but found your mind still wandering, let the Core Trainer be your anchor.

Guide Your Practice

Explore guided meditations and live classes led by our expert instructors or soothing soundscapes in our immersive mobile app. Core's vibration sync to your chosen track to guide and help you learn new breathing patterns.

No Guesswork, Results You Can See.

Core's ECG tracks your heart rate and HRV while you hold it. Get immediate insight into how your body responded to each meditation session, track your stress-levels over time, and see progress along your meditation journey.

Biosensing Technology to Manage Your Stress



Let’s be honest, we could all use this. Core measures Calm time as you meditate to help you measure and maintain your stress levels. Getting into a relaxed state is a key to almost any meditation practice.


It’s not always about chilling out. Core finds your Focus time when you're doing resonant breathing techniques that increase your heart’s responsiveness to your breath. Training this muscle is key to strengthening your resilience to stress.

The Core App

Training Library

The Core app comes with a free library of guided meditations, soundscapes, and breath training tracks. Press play to preview.

  • Breath Training

    Learn breathing techniques to calm or energize.

  • Soundscapes

    For when you want to practice on your own.

  • Core Work

    Guided sessions to help you work toward your goals.

The Premium Experience


On-Demand Classes

Your Core subscription gives you access to classes straight from our San Francisco studio — never get bored, with new sessions added regularly.

Expert Instructors

Follow along with our favorite instructors to stay inspired and centered. Our instructors come from a variety of backgrounds and bring their personal stories and meditation expertise to class every day.

Sometimes, all you need is a coach to remind you to show up. Find an instructor you resonate with, who motivates you to keep up the good work.

Meet Our Instructors

    The new way to meditate.

    Try 30-Days Risk-Free

    Get Core