Core is a new, sensory meditation experience, designed to help you build a meditation ritual that sticks. Hold Core in your hands, and let the vibration guidance synced with nature sounds, music, and expert-led advice anchor you. Our expert-led classes keep you motivated, clear and focused. Captured by biosensors on our device, Core captures your body's response and stress levels to take the guesswork out of your practice. Join Core and experience meditation you can feel.
Guide your breathing
Meditation you can feel working.
Core pulses synced to your meditation sessions, led by our expert instructors. Holding Core in your hands will guide you in breath technique training or serve as a gentle reminder to anchor your attention.
WHY CORE WORKS
Increase Your Focus
The Core Trainer device uses grounding vibrations and clarifying breathing exercises to bring anxious minds back into focus. If you have tried meditation, but found your mind still wandering, let the Core Trainer be your anchor.
Guide Your Practice
Explore guided meditations and live classes led by our expert instructors or soothing soundscapes in our immersive mobile app. Core's vibration sync to your chosen track to guide and help you learn new breathing patterns.
No Guesswork, Results You Can See.
Core's ECG tracks your heart rate and HRV while you hold it. Get immediate insight into how your body responded to each meditation session, track your stress-levels over time, and see progress along your meditation journey.
Biosensing Technology to Manage Your Stress
MEASURE YOUR PROGRESS
Let’s be honest, we could all use this. Core measures Calm time as you meditate to help you measure and maintain your stress levels. Getting into a relaxed state is a key to almost any meditation practice.
The Core App
The Core app comes with a free library of guided meditations, soundscapes, and breath training tracks. Press play to preview.
Learn breathing techniques to calm or energize.
For when you want to practice on your own.
Guided sessions to help you work toward your goals.
The Premium Experience
Your Core subscription gives you access to classes straight from our San Francisco studio — never get bored, with new sessions added regularly.
Follow along with our favorite instructors to stay inspired and centered. Our instructors come from a variety of backgrounds and bring their personal stories and meditation expertise to class every day.
Sometimes, all you need is a coach to remind you to show up. Find an instructor you resonate with, who motivates you to keep up the good work.
The new way to meditate.
Try 30-Days Risk-Free